Natural Product Menopause - Menopause Natural Remedies
Menopause is not a disease – though the way this natural process is portrayed, you might think otherwise. Menopause does not have to be a horrendous life altering change. Many women cruise through menopause with minimal symptoms, and many of the symptoms women do endure can often be controlled naturally.
Menopause Symptons
The symptoms of menopause vary widely from woman to woman. They may not affect a woman at all, or they may hit like a rock, as women age, their estrogen levels drop, which triggers menopausal symptoms and also increases their risk of cardiovascular disease and osteoporosis. The most common symptoms are weight gain, vaginal changes (including dryness and loss of elasticity), sleep disturbances, emotional changes, and hot flashes.
Menopausal Treatment
Stop smoking. Your chances of developing heart disease and osteoporosis jump during menopause. Smoking makes those odds rise even higher. Smokers also have a 2 year earlier menopause on average than nonsmokers.
Go easy on alcohol. Too much alcohol is another problem for both your bone and heart health. And alcohol brings on hot flashes.
Increase your calcium. You can get a healthy dose of 1,000 milligrams a day of calcium from dairy products. 1,000 milligrams of supplemental calcium a day is fine.
Vitamin D. This nutrient is vital to good menopausal health.
Try lubricants. Another typical complaint of menopause is decreased sexual desire, sometimes caused by low estrogen induced physical changes in the vagina. If the lack of interest in sex is caused by physical discomfort, there are a number of over the counter lubricants you can try.
Treatment with drug medication for menopause
Medroxyprogesterone is a progestin that is derived from the naturally occurring female hormone, progesterone. Progestins and estrogens comprise the two major classes of female hormones. Medroxyprogesterone is used to treat abnormal uterine bleeding, promote menstrual cycles, and to treat symptoms of the menopause.
Side Effects: Breast tenderness and leakage of liquid from the nipple occur rarely. Various skin reactions, including hives, acne, hair growth and hair loss , also have been reported occasionally. Break-through bleeding (menstrual-like bleeding in the middle of the menstrual cycle), vaginal spotting of blood, changes in menstrual flow, increased or decreased weight, nausea, fever, insomnia, and jaundice have all been reported.
Blood clots are an occasional, serious side effect of progestin therapy, and cigarette smokers are at a higher risk for them. Therefore, patients requiring progestin therapy are strongly encouraged to quit smoking .
Natural Product Menopause
Cimicifuga Racemosa (Black Cohosh) is a relaxing nerve tonic and has been used over the ages as a remedy for female gynecological problems. Recent clinical studies done in Germany have confirmed that Cimicifuga is strongly estrogenic and that it is effective in relieving menopausal symptoms. It has as its main constituents triterpene glycosides, cinnamic acid derivatives, chromone, isoflavones, tannins and salicylic acid.
Pulsatilla vulgaris (Pasque Flower) is an important nerve relaxant and mild sedative, which is also a soothing analgesic for the female reproductive organs. Pulsatilla has also been used by patients trying to recover from dependence on benzodiazepine tranquillizers. Click banner below for more information.
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