If someone were to say the word “yeast”, what would you think of? Would you think of the substance your mother or grandmother used to make bread tasty and fluffy? As luck would have it, the same thing that gives bread its fluff, also wreaks havoc in people.

What Causes A Yeast Infection?

Yeast infections are a result of an over growth of a fungus called Candida albicans, also known as yeast. Normally, this fungus is kept under control by other organisms that also inhabit our bodies. A great example of this is the way salt keeps yeast in check in the bread dough. However, when the conditions are favorable, Candida multiplies, which causes the symptoms we all know that is associated with a yeast infection. According to statistics, about seventy-five percent of women will get at least one yeast infection, and more than forty-five percent will have two or more at some time in their lives.

A more serious cause is an unbalanced diet. According to traditional Chinese medicine, this condition is categorized as a liver, spleen, and digestive system problem. Gas and bloating is an outcome of the liver and spleen failing to regulate the flow of important digestive enzymes. Particularly, the buildup of abdominal fluid and gas will put stress on the sensitive nerves and meridians in the gastrointestinal tract, giving increase to a number of inconsistent emotional reactions ranging from anger and anxiety to depression. Therefore, there is a strong association with hypoglycemic reactions in such individuals.

One who overindulges in cold, raw foods, and lacks in proper protein balance can give rise to the Candida overgrowth condition. Another cause is eating too many rich or unnatural foods.

What are symptoms of yeast infection?

Symptoms of a yeast infection include moodiness, extreme food sensitivities with gas and bloating after meals, depression, low energy, and extreme PMS symptoms in women.

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Yeast infection home treatment