Reduce Body Odor Naturally

Body odor is a result of two different types of sweat from two different types of sweat glands. The sweat glands in question are the eccrine and apocrine glands. These glands react and operate according to many factors that include heat, stress, anger, nervousness, and sexual excitement. The apocrine sweat glands release secretions that certain bacteria thrive on. When these bacteria grow and multiply, they produce an aroma that is a result of the breaking down of fluids in sweat.

Skin infections are also a cause of body odor. Athlete’s foot is one common skin infection that can cause bad body odor. However, diseases of the kidney and the liver could also be a cause of body odor. These conditions should be taken to a doctor immediately to ensure the best possible treatment. If yours persists, see a physician as soon as possible.

Reduce Body Odor Naturally

Sage – There are compounds in sage that helps to dry up perspiration. The oils found in sage are also antiseptic and antibiotic. Sage used on the skin lessens the body odor problem by perspiration or by infectious agents. Sage tea also helps to reduce excessive sweating.

Rosemary – Agents contained in this herb are antiseptic and antibiotic. Treat odor caused by perspiration by grounding the dry herb into a body powder. This powder is also effective on bacteria and fungus on the skin. You can also make a tea with rosemary and use it as a body wash.

Fennel – Fennel seeds have been used as a treatment for bad breath and body odor for centuries. Fennel works best with odors that originates in the intestines.

Here is an all-natural sweet smelling body powder that is great for treating body odor:

This powder can be used under the arm or wherever the smell is located.

½-cup cornstarch
½-cup baking soda
1-tablespoon ground sage
1-tablespoon ground rosemary

Mix ingredients together.

The mixture above is a great natural mixture to reduce body odor naturally.

Another contributor to body odor is a lack of zinc. If you think that you might be deficient in zinc, you might want to increase your intake of these foods: Spinach, whole grains, legumes, rice, and nuts.

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