Foods For Healing And Prevention - Keys To A Healthy Lifestyle

The work offers the recommendations from the World Health Organization (WHO) and the European Union (EU) on health and foods. It shows disease prevention through a healthier lifestyle and an ideal diet. The book also presents eight decisive factors to stay healthy and live longer. 187 pages, hardcover.

- You will know what you need to eat in order to be healthy.

- You will learn the secret of longevity.

- You will have useful advice on how to prepare a daily balanced vegetarian menu.

Featured Testimonial

Before I purchased this book, I was heading down a path of destruction. I was not eating right nor getting enough sleep. I partied all night and played all day, I then realized that I had to change, or all of this playing around was going to catch up with me. I found your website on the internet, and I am glad I did. The book "Enjoy It!" jumped out at me and I had to buy it.

It has been six months now and I must tell you that I am now living a healthier lifestyle thanks to the information in this book. I especially enjoy learning about the eight factors to stay healthy and live longer. I am expecting a baby boy in a few months and I cannot help to think that this book has prepared me for the long and enjoyful times ahead with my son. __ Greg, Florida